The Warm-Up

e-mail: <a href="/cdn-cgi/l/email-protection#3c574f55595b5d4e52555d7c5e5353575f554845124c50"><span class="__cf_email__" data-cfemail="5239213b373533203c3b3312303d3d39313b262b7c223e">[email&#160;protected]
Księgarnia internetowa: Pn-Pt: 10:00-16:00

Maximize Performance and Improve Long-Term Athletic Development

oceń ten produkt

kategoria:	Sport General
autor:	Ian Jeffreys
wydawnictwo:	Human Kinetics Publishers
ISBN / EAN:	9781492571278
język:	angielski
data wydania:	21/01/2019
oprawa:	miękka
wymiary:	17.4 x 25.4 x 1.7 cm
stron:	216

cena:205,60 zł

przewidywany czas sprowadzenia z zagranicy:

około 2-4 tygodnie

Opis produktu/serii

The Warm-Up introduces the RAMP warm-up system-Raise, Activate, Mobilize, and Potentiate-not only as preparation for a training session, but also as a tool for athletic development that can cultivate the skills and movement capacities needed to excel in sport.