kategoria: | Guidebooks, Self-help General |
autor: | Sarah Knight |
wydawnictwo: | Quercus Publishing Plc |
ISBN / EAN: | 9781784298470 |
język: | angielski |
data wydania: | 31/12/2015 |
oprawa: | miękka |
wymiary: | 13,4 x 21,3 x 2 cm |
stron: | 224 |
Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k.This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy.From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.