logo
Menu
0Koszyk
Szukaj
The Endurance Diet

The Endurance Diet

Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better

The Endurance Diet
kategoria: Fitness, Aerobic, Gymnastics
autor: Matt Fitzgerald
wydawnictwo: Hachette Books
ISBN / EAN: 9780738218977
data wydania: 27/12/2016
oprawa: miękka
wymiary: 15.1 x 22.6 x 2.5 cm
stron: 296
The Endurance Diet
cena:97,20 zł
przewidywany czas sprowadzenia z zagranicy:
około 2-4 tygodnie
Kupuję
loader
Dodano 1 szt. produktu do koszyka.
Dodaj do przechowalni

Opis produktu/serii

Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits,most of which are contrary to what popular diets advise,that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you. I am always amazed at how much I learn from Matt Fitzgerald's books."-Shalane Flanagan, Olympic bronze medalist

Komentarze i opinie użytkowników

napisz recenzję

Napisz recenzję lub krótką opinię o The Endurance Diet. Twoja ocena i nawet kilka słów będzie pomocne innym klientom.