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The Blue Zones of Happiness

The Blue Zones of Happiness

Lessons from the World's Happiest People

The Blue Zones of Happiness
kategoria: Guidebooks, Self-help General
autor: Dan Buettner
wydawnictwo: Disney Publishing Group
ISBN / EAN: 9781426219634
język: angielski
data wydania: 10/03/2020
oprawa: miękka
wymiary: 15.2 x 22.6 x 1.9 cm
stron: 288
The Blue Zones of Happiness
cena:83,70 zł
przewidywany czas sprowadzenia z zagranicy:
około 2-4 tygodnie
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Opis produktu/serii

New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places-and shows you how to apply these lessons to your own life.
In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll:
• Discover the three strands of happiness-pleasure, purpose, and pride-that feature prominently in the world's happiest places.
• Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction.
• Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living.
• Discover specific, science-based strategies for setting up a "life radius" of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.

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