logo
Menu
0Koszyk
Szukaj
Outlive

Outlive

The Science and Art of Longevity

Outlive
kategoria: Guidebooks Health
autor: Peter Attia Bill Gifford
wydawnictwo: Random House UK Ltd
ISBN / EAN: 9781785044540
język: angielski
data wydania: 28/03/2023
oprawa: twarda
wymiary: 16.5 x 24 x 4.6 cm
stron: 482
Outlive
170,10 zł oszczędzasz 8,50 zł (rabat 5%)
cena:161,60 zł
czas sprowadzenia z zagranicy:
5-10 dni
Kupuję
loader
Dodano 1 szt. produktu do koszyka.
Dodaj do przechowalni
najniższa cena z 30 dni: 138,51 zł

Opis produktu/serii

- THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 1 MILLION COPIES SOLD GLOBALLY -

This is the ultimate manual for living better and longer.

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.

This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.

In the Daily Mail's 'TOP READS OF 2023: Books that will help you feel better for longer'

'One of the most important books you'll ever read.' - Steven D. Levitt, New York Times bestselling author of Freakonomics

'Highlighters at the ready. This is jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before
Outlive has sold over 1 million copies globally [Nielsen BookScan UK and Circana BookScan US, April 2024]
Instant Sunday Times and New York Times bestseller, April 2023

Peter Attia po angielsku, inne książki tego autora…

Komentarze i opinie użytkowników

napisz recenzję

Napisz recenzję lub krótką opinię o Outlive. Twoja ocena i nawet kilka słów będzie pomocne innym klientom.