Ketogenic Mediterranean Cookbook for Beginners: 365 Days Low-Carb, Heart-Healthy Recipes to Lose Weight Fast and Feel Years Younger

The heart-healthy Mediterranean diet meets the fat-burning power of keto!
Endorsed by nutritionists and discerning home cooks everywhere, combining the Ketogenic lifestyle with the Mediterranean diet has been proven as a healthy and effective way to achieve your weight loss goals while still enjoying some of the best tasting food you've ever served at home.
The Ketogenic Mediterranean Cookbook for Beginners combines the heart-healthy and fiber-rich foods and healthy lifestyle habits of the Mediterranean diet with the low-carb, moderate-protein, and high-fat ratios of the ketogenic diet. Discover this powerhouse combination diet that will help you lose weight, improve your cardiac health, and feel more energized.
This Ketogenic Mediterranean Cookbook for Beginners includes:

Keto Mediterranean Basics with easy-to-follow instructions, tips, and tricks for cooking healthy meals at home.
A Complete Overview of Keto Mediterranean cooking, detailing the essential information you need to know to master the very best diet.
Easy to Follow Recipes using Keto Mediterranean ingredients that are easily found at your local grocery store and that are ideal for Keto dieters.


Unlock optimal health and maximum longevity by combining the Mediterranean diet with a low-carb ketogenic diet!
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