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French Women Don't Get Fat: The Secret of Eating for Pleasure

French Women Don't Get Fat: The Secret of Eating for Pleasure

French Women Don't Get Fat: The Secret of Eating for Pleasure
kategoria: Fitness, Aerobic, Gymnastics
autor: Mireille Guiliano
wydawnictwo: Knopf Doubleday Publishing Group
ISBN / EAN: 9780375710513
język: angielski
data wydania: 12/2007
oprawa: miękka
wymiary: 13.4 x 20.3 x 1.6 cm
stron: 304
French Women Don't Get Fat: The Secret of Eating for Pleasure
cena:99,90 zł
przewidywany czas sprowadzenia z zagranicy:
około 2-4 tygodnie
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The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book-now with more recipes.

French women don't get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this "French paradox"-how they enjoy food while staying slim and healthy-Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture's most precious secrets recast for the twenty-first century. A life of wine, bread-even chocolate-without girth or guilt? Pourquoi pas?

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