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Bodywise: An Introduction to Hellerwork for Regaining Flexibility & Well-Being

Bodywise: An Introduction to Hellerwork for Regaining Flexibility & Well-Being

Bodywise: An Introduction to Hellerwork for Regaining Flexibility & Well-Being
kategoria: Fitness, Aerobic, Gymnastics
autor: Joseph Heller Bill Henkin
wydawnictwo: NORTH ATLANTIC BOOKS
ISBN / EAN: 9781556435249
język: angielski
data wydania: 10/2004
oprawa: miękka
wymiary: 17.7 x 22.9 x 1.9 cm
stron: 260
Bodywise: An Introduction to Hellerwork for Regaining Flexibility & Well-Being
cena:110,70 zł
przewidywany czas sprowadzenia z zagranicy:
około 2-4 tygodnie
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Bodywise is based on Joseph Heller's own brand of deep-tissue bodywork, which makes the connection between life issues and natural bodily alignment, and shows how to restore the body's natural balance. The book teaches readers how to regain control and become a full-time owner of their bodies. Part One explains the way the body works, in everyday life as well as in the structures of consciousness. Part Two takes the reader on a guided tour of the Hellerwork experience.

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